Join us for an eye-opening discussion inspired by Ellen Langer's groundbreaking work, "The Mindful Body."
🤔 Does being healthy need to be effortful? 🤔
Are you tired of feeling like wellness is an uphill battle filled with restrictions and sacrifices? It's time to challenge those beliefs and explore your own truth about health.
🌱 Discover a New Perspective 🌱
In this engaging talk, we'll delve into the core question: What is your truth about being healthy?
👉 Imagine a World Where... 👈
You no longer associate health with struggle and hardship. Instead, you embrace a holistic approach that honors both relaxation and effort, pleasure and discipline.
🔍 Explore Common Beliefs 🔍
We'll uncover common misconceptions surrounding health, such as the notion that maintaining well-being requires Herculean willpower and strict adherence to rigid lifestyles.
💡 Unlock Your Path to Wellness 💡
You'll gain insights into how your beliefs about health may be unintentionally hindering your healing journey. Together, we'll explore effortless changes that can truly honor your body's innate wisdom and capacity for healing.
Don't miss this opportunity to revolutionize your approach to health and well-being. Reserve your spot now!
Join us in this exploration integrating elements of holistic healing, mindfulness and yoga psychology.
Mel & Maha
NEXT TALK: 5th March 2024, Tuesday, 18.30-19.30 GMT/UTC
Join us in exploring the profound connection between medicine, holistic healing and spirituality in our Beyond Medicine Series.
Free online Talk - Time & Links:
18:30 -19:30 BST (British Summer Time) on Tuesdays.
2nd April 2024 Embracing Effortless Wellness
Zoom Link: Click Here 5 minutes before the start time for each event!
Meeting ID: 896 5430 1837
Passcode: alchemy2
If you don’t have zoom please download before the event or join us on
Meet Our Guest & Host:
Direct Appointments:
If you want to explore working with either Maha or myself:
* You can book a FREE Discovery Session with Maha: Click Here
*You can book a FREE Enquiry about Courses, Therapies & Massages with Mel: Click Here